Servings | Prep Time |
9bars | 20minutes |
Cook Time |
25-30minutes |
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-The hazelnuts don’t have to be that finely chopped. I like the crunchy texture of the chopped hazelnuts mixed into the batter. If you’re using a food processor, just pulse for a few seconds to break them down a bit. Or to avoid the cleanup, just throw the hazelnuts into a ziploc bag and smash them down with a mallet.
-You can use hazelnut flour if you prefer. Same measurements apply.
-You can sub in applesauce, about 1/2 cup, in place of the large banana.
-I use frozen blueberries, but fresh blueberries will work just as good!
For easier mashing, thaw out the frozen blueberries in the microwave for about a minute or two before breaking them down with a fork.
-Store protein bars in airtight container, and store in the fridge. Best if consumed within 3-5 days. Try warming them up in the microwave!